Warmly welcoming you to

The Healing Nook

We are a new wellness hub located in the pretty Davidson Courtyard in the quaint town of Smiths Falls, Ontario ... offering classes, workshops, trainings and readings ... and gorgeous products to enlighten, inspire, motivate and support you on your journey to health and vitality. (Please note - products will be online as soon as poss! )

We believe that wellness is multi-faceted - incorporating physical, mental, emotional and spiritual health - and let's not forget the human need for plain ol' FUN! Some of our classes and workshops focus purely on that element, to bring that energy of play and lightheartedness to our lives!

We also have a great desire to bring everyone together in a community which facilitates healing, growth and expansion for all, and to this end we host Saturday Socials to bring together like-minded people in the hopes that our hub helps you to find your tribe!

We are always looking to connect ...

... with practitioners, teachers, workshop hosts, intuitive readers and lightworkers of every kind! Please drop by to see if our space is a good fit for you and your offering!

here's the

Inside Scoop!

Our lovely space pulses with high frequency energy and a sweetness that you feel as soon as you walk in!

We have a large open room with a feature corner fireplace for workshops, classes, sound baths, meditation circles, movement sessions ... and pretty much any group event.

We also have two smaller rooms - one with a massage table for private healing sessions - and the other designed for coaching, readings or other private consultation sessions.

Our pretty retail section at the front carries an array of items to help you with your wellness journey, such as crystals, essential oils, tree essences, healing kits, natural bath and body products, oracle / tarot card decks and crystal jewelry - and so much more!

Our Core Values

The things we feel passionate about, that influence the way we run our heart-based venture:

  • Supporting Local

    We love to support local practitioners, facilitators and creators, to help them expand their local reach and build meaningful connections.

  • Keeping Things Natural

    Nature is inherently healing and we are all about helping to bring that natural goodness into peoples' lives, through our service and product offerings.

  • Empowering Each Other

    We all need each other! We find great joy in providing a safe space where we can all learn, grow and become ever-brighter beacons of light!

Meet the Team!

Lisa & Kay

As it happens, we have known each other for a long time, but the Universe unexpectedly brought us together in a powerful way earlier this year, 2024, to co-create The Healing Nook!

Neither of us could ignore the signs and synchronicities that the Cosmos was sending to each of us, so we took those messages and ran with them!

Once connected, we quickly realised that we practically share the same brain, and have an almost identical passion for what we wish to create for ourselves and others in the future.

We both dearly hope The Healing Nook is felt to be a space and community of healing in ALL its forms ~ physical, mental, emotional and spiritual; a place where we can come together with like-minded souls to connect and feel ourselves lifted to higher vibrations of joy and vibrant good health.

We have so much on offer at The Nook!

From sound baths to meditation circles ... nutrition workshops to reiki classes ... tarot readings to astrology talks ... yoga classes to energy healings ... intentional jewelry to lomi lomi massage .... and Saturday Socials to indoor markets ...we have you covered! Each week we are excited to bring you very special offerings, with more being added all the time!

Below, you'll see 2 different Events Calendars!

~ Our fabulous foundational offerings - these are scheduled regularly

~ Our wonderful 'one-off' events - these happen whenever the flow takes us there!

To register for any of these events, please contact us at thehealingnook333@gmail.com

Our fabulous foundational offerings (more coming soon!)

  • Mondays, 9-10am20 CAD
    The Healing Nook, Smiths Falls

    Breathe & Flow Yoga with Kim

    The perfect way to start off your week! It always feels good to get the energy flowing! And those endorphins will help you feel happy all day!

  • Wednesdays 9-10am20 CAD
    The Healing Nook, Smiths Falls

    Yin & Yang Yoga with Kim

    Add a midweek boost to your energy and mood, with Kim's gentle, flowing class, with some longer-held, deep yin poses! Go on ... streeettcchh!

  • Wednesdays, 12-4pmVarious CAD
    The Healing Nook, Smiths Falls

    Mediumship / Tarot Readings / Angelic Reiki with Kate

    Do you have any burning questions? Or would you like to hear from a passed over loved one? 1 hour $65

  • Thursdays, 7-8am$20 CAD
    The Healing Nook, Smiths Falls

    Vinyasa Flow with Heulwen

    A lovely start to your Thursday!

    Bring your mat and get in the flow, and if it's your first class, it's a special discounted rate of $5!

  • Thursdays, 4-5pm$20 CAD
    The Healing Nook, Smiths Falls

    'After School' Yin Yoga with Renée

    A slow, meditative and gentle, grounding practice. No experience necessary! Special discounted rate for your first class - only $10!

  • Thursdays, 7-8pm$20 CAD
    The Healing Nook , Smiths Falls

    Yin & Restorative Yoga with Kim

    A delightful combination of yin and restorative yoga to help participants relax and prepare for a restful night's sleep.

  • Fridays, 11-2Various CAD
    The Healing Nook, Smiths Falls

    Forever Jewelry with Barb

    Gold/Silver/Rose Gold jewelry, created with your intention! Each piece is chosen by you and carries with it your intention for what you wish to create in life!

  • Saturdays, 9-10am$20 CAD
    The Healing Nook, Smiths Falls

    'Slow Roll' Somatic Yoga with Kim

    Small, slow movements to allow your body, mind and nervous system to truly rest. Places an emphasis on body awareness and internal experience.

If you're looking for wellness products ...

we have beautiful, carefully-considered products in-store, which clearly reflect our values. We have items to help with healing on all levels of our being - some of which have been created by local artisans who are passionate about holistic wellness.

Items are only available in-store for now, but our online store is on its way!

Here's a quick glimpse ... many more to come!

"Your Daily Pause"

I (Kay) have a gorgeous tabby cat called Charlie. He found me when I went around a cat rescue centre in 2019. He is 15 years old and such a wise old soul ... and has been right with me, supporting me, on my healing journey since then. I have cried into his fur so many times, and he always knows when I'm feeling sad - curling up right next to my face. I have a routine of sitting and snuggling with him every morning, at 6am, and this is when I sit quietly in contemplation. I have many insights when we sit together, and I decided to share them in these posts here. The play on words (pause/paws) is in honour of my dearest furry friend.

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And finally, feel free to drop us a note here ...